Improve your Martial Skill by Mastering your Mind and Body

Tai Chi seeks harmony with Yin and Yang, transforming body and spirit. Improved alignment, balance, and reduced tension result from this transformative journey.

Suarez Martial Arts, as an affiliate of Heaven Man Earth Internal Arts International, teaches an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation, Buddha Dhamma, and Healing.

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Adult Tai Chi Classes

  • Monday

    8:00 AM

    VIRTUAL CLASS

    1:00 PM

    141 NW 20TH STREET #A8, BOCA RATON

    6:00 PM (PUSH HANDS)

    141 NW 20TH STREET #A8, BOCA RATON

  • Tuesday

    7:45 AM

    AT THE BEACH

    6:30 PM

    141 NW 20TH STREET #A8, BOCA RATON

  • Wednesday

    9:00 AM

    VIRTUAL CLASS

    1:00 PM

    141 NW 20TH STREET #A8, BOCA RATON

  • Thursday

    6:30 PM

    141 NW 20TH STREET #A8, BOCA RATON

  • Friday

    9:00 AM

    VIRTUAL CLASS

  • Saturday

    8:00 AM

    141 NW 20TH STREET #A8, BOCA RATON

8:00 AM

VIRTUAL CLASS

1:00 PM

141 NW 20TH STREET #A8, BOCA RATON

6:00 PM (PUSH HANDS)

141 NW 20TH STREET #A8, BOCA RATON

7:45 AM

AT THE BEACH

6:30 PM

141 NW 20TH STREET #A8, BOCA RATON

9:00 AM

VIRTUAL CLASS

1:00 PM

141 NW 20TH STREET #A8, BOCA RATON

6:30 PM

141 NW 20TH STREET #A8, BOCA RATON

9:00 AM

VIRTUAL CLASS

8:00 AM

141 NW 20TH STREET #A8, BOCA RATON

Improve Your Alignment & ReleaseDiscover how to improve your Mind and Body

Experienced Instructor

Heaven Man Earth

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

The Mind body Connection

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

Benefits of Tai Chi

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

Acquire self-defense, boost confidence, and unlock your full potential.

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Adult Classes

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Begin your martial arts journey!