Find and develop harmony for a balance, peaceful and happy life

Our main foundation it’s to develop harmony with Yin and Yang to find inner strength, body alignment, release and balance, we accomplish this by increasing focusing and mental power. My goal as teacher is to guide my students by explaining and provide them with the tools for their proper development

 

Contact us today to schedule a session for your corporate team and see the benefits for yourself!

Suarez Martial Arts, as an affiliate of Heaven Man Earth Internal Arts International, teaches an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation, Buddha Dhamma, and Healing.

Unique Team Building Classes AvailableLearn MoreToday

Group Tai Chi Classes

  • Monday

    8:00 am

    Virtual Class

    1:00 pm

    141 NW 20th Street #A8, Boca Raton

    6:00 pm

    Push Hands 141 NW 20th Street #A8, Boca Raton

  • Tuesday

    7:30 am

    At the Beach

    6:30 pm

    141 NW 20th Street #A8, Boca Raton

  • Wednesday

    8:00 am

    Virtual Class

    1:00 pm

    141 NW 20th Street #A8, Boca Raton

  • Thursday

    7:30 am

    At the Beach

    6:30 pm

    141 NW 20th Street #A8, Boca Raton

  • Friday

    8:00 am

    Virtual Class

  • Saturday

    8:00 am

    141 NW 20th Street #A8, Boca Raton

8:00 am

Virtual Class

1:00 pm

141 NW 20th Street #A8, Boca Raton

6:00 pm

Push Hands 141 NW 20th Street #A8, Boca Raton

7:30 am

At the Beach

6:30 pm

141 NW 20th Street #A8, Boca Raton

8:00 am

Virtual Class

1:00 pm

141 NW 20th Street #A8, Boca Raton

7:30 am

At the Beach

6:30 pm

141 NW 20th Street #A8, Boca Raton

8:00 am

Virtual Class

8:00 am

141 NW 20th Street #A8, Boca Raton

Experienced Instructor

Heaven Man Earth

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

The Mind Body Connection

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

Benefits of Tai Chi

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

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