Reduce Stress and Anxiety Increase Flexibility & Balance
Tai Chi seeks harmony with Yin and Yang, transforming body and spirit. Improved alignment, balance, and reduced tension result from this transformative journey.
Suarez Martial Arts, as an affiliate of Heaven Man Earth Internal Arts International, teaches an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation, Buddha Dhamma, and Healing.
Experienced Instructor
Heaven Man Earth
There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.
The Mind Body Connection
There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.
Benefits of Tai Chi
There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.
